Avoid using the word to speak against yourself, or gossip about others. 1. be impeccable with your word. The Four Agreements: A Practical Guide to Personal Freedom, by Don Miguel Ruiz, is a wonderful book for stress management and personal growth.It's written in simple language but deals with complex themes that can help you bring sweeping changes to your life. Four agreements. Speak with integrity. 1. Don't make assumptions 4. What they say, what they do, and the opinions they give are according to the agreements they have in their own minds." Speak with integrity. Don't take anything personally 3. Gossip spreads, whether it’s being mindlessly repeated or spread intentionally as a calculated effort to bring someone down. Always do your best. A … 3. The contagious poison of gossip creates what the Toltecs called the mitote. Avoid using the Word to speak against yourself or to gossip about others. The “first agreement ” Ruiz believes to be necessary is both simple and powerful: “be impeccable with your word.” Ruiz thinks this is the most challenging of the four agreements to uphold—but if you can uphold it, it’s enough to turn your reality into “heaven on earth.” Ruiz believes that you express your creative power through “your word.” The first time the toxicity of gossip was brought to my attention was about 4 years ago when I first read the book, The Four Agreements by Don Miguel Ruiz. Say only what you mean. “The decision to adopt The Four Agreements is a declaration of war to regain your freedom from the parasite.“ “If we can see our state of mind as a disease, we find there is a cure.“ Computer Virus Analogy: “Using the analogy of the human mind as a computer, gossip can be compared to a computer virus. The four agreements : a practical guide to personal freedom. What is Mitote? In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering.Based on ancient Toltec wisdom, the Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love. Be impeccable with your word 2. THE FOUR agreements THe Four Agreements. The Four Agreements are: Be impeccable with your words; Don't take anything personally; Don't guess or guess and always do your best, the best you can. Say only what you mean. Be impeccable with your word. San Rafael, California Carlsbad, California: Amber-Allen Publishing,Distributed by Hay House, Inc. Big Takeaways & Key Ideas: Gossip is pure poison. 1. We learned how to gossip as kids. In The Four Agreements, bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering.Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love. “The Four Agreements”: Why We Should Practice Not Taking Things Personally Posted by Katharine Rose in Discipline Peace "Even when a situation seems so personal, even if others insult you directly, it has nothing to do with you. BE IMPECCABLE WITH YOUR WORD. 4.ALWAYS DO YOUR BEST. DON'T MAKE ASSUMPTIONS. 2. DON'T TAKE ANYTHING PERSONALLY.
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